About Sproud

What is Sproud?

Sproud is a mental health companion designed to help you build emotional skills at your own pace. Through AI-guided conversations and structured calming rituals grounded in Cognitive Behavioral Therapy (CBT), you'll develop healthier patterns of thinking and behavior.

Elmora, a wise owl therapist, guides you through each session with calm and clarity. Sproud, a shy and empathetic forest creature, learns alongside you as a supportive companion.

Our goal is to make emotional wellbeing support accessible and affordable for everyone — in a safe, non-judgmental environment.