About Sproud

What is Sproud?

Sproud is a wellbeing companion designed to help you build practical skills for everyday situations and feel more confident in social moments, at your own pace. Through AI-guided conversations and structured calming rituals inspired by ideas from psychology, you'll explore patterns and try small changes over time.

Elmora, your guide through each ritual, supports you with calm and clarity. Sproud, a shy and empathetic forest creature, learns alongside you as a supportive companion.

Our goal is to make wellbeing support accessible and affordable for everyone — in a safe, non-judgmental environment.